Hoppi
Senior Member
- Reaction score
- 61
Right well! I am feeling quite chuffed atm! hehe!
According to my various best calculations, ALL I need is curcumin, resveratrol, maybe lignans, Omega 3, a really accurate diet, an accurate thyroid hormone balance, less stress, magnesium, vitamin C and maaaayyybe Sensoril. Oh, and yeah Nizoral and a nutrient-rich shampoo on stand-by and for saving my hairline a bit coz it's only just edging forward again!
Why?
Well! ^_^
From what I can tell, this combo will raise my testosterone, balance it with SHBG, lower/balance my estrogen, take the cap off my DHT, reduce systemic inflammation and the effects of stress, quench stress/stress hormones at source, increase my insulin sensitivity, fix any possible thyroid problems, errrmmm... god knows, that's about it. Hell it will even epigenetically switch on a survival gene in my body (that's what resveratrol does!). I don't know if my testosterone is too high or low, or if my SHBG is too high or low, but whatever the case this should STILL fix it. My hormones should be balanced. And combine that with a massive reduction in inflammation because of the diet and anti-stress... that should be me done.
Of course, I can't drink alcohol or anything like that, not for now. I need to watch my diet like a hawk if it's going to give my insulin sensitivity room to increase and my inflammation room to reduce (apparently depending on the individual, certain foods are really inflammatory or throw insulin way off the rails, which then chucks your sex hormones way off too).
But yeah! Basically now that I think about it, there is a chance that maybe.. maybe my T levels could have been too LOW, not too high, or maybe my E was too high. I mean that is a common cause of male pattern baldness and stress and bad diet do do stuff like that. If people drink a whole ton of beer, their estrogen soars (as I understand), they probably cause inflammation, insulin spikes, etc etc
Hence why they always lose their hair!! lol
( Similar things seem to happen to those who get old or develop metabolic syndrome. )
Simples!
Peace!
The Hoppipolla! ^_^
Oh edit, I think I'll shove Sensoril in there as well, as that also eases stress and lifts/normalizes testosterone. Man, it never occurred to me that LOW testosterone can cause hair loss too! The trick is to keep it at an optimized level
According to my various best calculations, ALL I need is curcumin, resveratrol, maybe lignans, Omega 3, a really accurate diet, an accurate thyroid hormone balance, less stress, magnesium, vitamin C and maaaayyybe Sensoril. Oh, and yeah Nizoral and a nutrient-rich shampoo on stand-by and for saving my hairline a bit coz it's only just edging forward again!
Why?
Well! ^_^
From what I can tell, this combo will raise my testosterone, balance it with SHBG, lower/balance my estrogen, take the cap off my DHT, reduce systemic inflammation and the effects of stress, quench stress/stress hormones at source, increase my insulin sensitivity, fix any possible thyroid problems, errrmmm... god knows, that's about it. Hell it will even epigenetically switch on a survival gene in my body (that's what resveratrol does!). I don't know if my testosterone is too high or low, or if my SHBG is too high or low, but whatever the case this should STILL fix it. My hormones should be balanced. And combine that with a massive reduction in inflammation because of the diet and anti-stress... that should be me done.
Of course, I can't drink alcohol or anything like that, not for now. I need to watch my diet like a hawk if it's going to give my insulin sensitivity room to increase and my inflammation room to reduce (apparently depending on the individual, certain foods are really inflammatory or throw insulin way off the rails, which then chucks your sex hormones way off too).
But yeah! Basically now that I think about it, there is a chance that maybe.. maybe my T levels could have been too LOW, not too high, or maybe my E was too high. I mean that is a common cause of male pattern baldness and stress and bad diet do do stuff like that. If people drink a whole ton of beer, their estrogen soars (as I understand), they probably cause inflammation, insulin spikes, etc etc
Hence why they always lose their hair!! lol
( Similar things seem to happen to those who get old or develop metabolic syndrome. )
Simples!
Peace!
The Hoppipolla! ^_^
Oh edit, I think I'll shove Sensoril in there as well, as that also eases stress and lifts/normalizes testosterone. Man, it never occurred to me that LOW testosterone can cause hair loss too! The trick is to keep it at an optimized level
