Is asian diet best for hair ?

[Aethas]

I think wrong diet for your genetic will trigger the pathology of hairloss depending on your genetic! But the right diet/lifestyle can downregulate/upregulate alot of gene

 

[SanaBuz]

If a real Asian diet - yes. Look at the Asians - they do not / little bald.

 

[Yakitori]

If a real Asian diet - yes. Look at the Asians - they do not / little bald.

They do. It just starts in their 50s and turns to absolute sh*t in a few years. They don't bald at 20 like us (and some Asians too I guess).

 

[mpbsux20]

No it doesn't. Just keep carbs in check, take sufficient protein and healthy fats. More importantly,stop eating processed food.