Alright so right now my regimen is as follows:
-finasteride 0.125mg daily
-spironolactone 5% twice daily (sometimes even three times daily)
-Nizoral daily (I will be cutting this back to every second day, I think I will get either neutrogena Tgel or some tea tree oil)
I am also eating way more vegetables and fruits, and exercising even more (I already exercise regularly)
A supplement I am taking to reduce inflammation is fish oils.
So I feel like I got anti-dht covered, but I feel like I need to do more to reduce my scalp inflammation.
What would be the best way to go about doing this? I was thinking tricominin or folligen, I could also try upping my dose of finasteride to 0.25mg but it is basically a flat dose response so I doubt that will help too much.
Thanks for the replies guys.
-finasteride 0.125mg daily
-spironolactone 5% twice daily (sometimes even three times daily)
-Nizoral daily (I will be cutting this back to every second day, I think I will get either neutrogena Tgel or some tea tree oil)
I am also eating way more vegetables and fruits, and exercising even more (I already exercise regularly)
A supplement I am taking to reduce inflammation is fish oils.
So I feel like I got anti-dht covered, but I feel like I need to do more to reduce my scalp inflammation.
What would be the best way to go about doing this? I was thinking tricominin or folligen, I could also try upping my dose of finasteride to 0.25mg but it is basically a flat dose response so I doubt that will help too much.
Thanks for the replies guys.
