So I was using some Grogenix and getting fairly significant heart palpitations from it and was looking at the ingredients thinking, I wonder what the cause is and saw Synfolex as an ingredient.. Googled it and it brought me back to this forum I posted in in 2018 lol, always fun to read stuff you wrote years ago!
So here we go.. Honestly, I'm not aware of any foods that'll grow it back, basically the only thing you can do is get more blood to the scalp, which is exactly what the drugs all these people are taking attempt to do.. increase blood flow (and experience the side effects that come with that) I've used a bunch of things over the years and I've had heart palpitations or various weirdness from the lot of them (the most recent one being Nanoxidil which apparently has NO SIDE EFFECTS? LOL.. NOPE!, I got a bunch of it so might just use it in small doses) After a quick google search tonight I'm interested in looking at viola verecunda extract, apparently that works as well a minoxidil *edit* couldn't find any products available so I'll probably give Adenosine a shot.
Anyway back to your question, don't worry about the rest of your diet, whole milk is best, eggs are great.. I'm not consuming anything special, because I don't know of anything that helps.. Exercise helps, massage helps, hot water compress helps.. it's all internal so unless you have something actively working on your scalp.. it's probably not going to do anything.
Four years on and I can still attest to wheat being the problem, a bit more hair on my head now but as I said all those years ago the regrowth is just thin hair with no color, I haven't been working on scalp massage and hot cloth stuff as much as I was but I do sometimes scratch my scalp, use a derma roller and run the hot tap on it.. It's helped.. just not as much as I would've hoped.. at least I haven't really lost much more hair, but it doesn't help that I still eat the odd product with wheat flour in it..
How you going now it's been four years, any success? Anyone want to weigh in?
But it is a pathological condition in Humans for the most part, I've already told you I've basically halted my hair loss and regrown it NATURALLY, as well as determined the root cause for myself, but you're trying to play it like it's some natural progression? C'mon now, I'll happily show you my hair REGROWING by doing nothing other than avoiding one food and massaging my scalp.. I require nothing else to prove that your assertions are complete bollocks. We don't grow hair for 15 years just to start losing it for some unknown natural reason you think makes sense just because you haven't been told otherwise (I have by a couple of health professionals which backed up my findings) You can throw in the towel with trying to stop it if you like.. I've already stopped it, want to wonder why I lost the majority of my hair in my twenties and slowed the loss considerably AND regrew hair in my mid thirties beyond?
It's not quantum science, I found the cause and I also found a solution. What have you done?