GSE OR MSM??

[jblig]

oK, it is my understanding that both simply increase the rate at which your hair grows, so which one would you suggest, correct me if Im wrong here....thanks

 

[RalphyWiggum]

Actually they do a ltitle more than "simply increase the rate at which your hair grows." In many people, such as myself, you can see an increase in hair quality and a increase in hair diameter.

I suggest you take both. If money is an issue (and if if it isn't) I recommend you aquire them from http://www.beyond-a-century.com. I've found their quality to be first rate and their prices to be great. The only stipulation is that you don't mind taking things in powder form (hell just hold your damn nose and swallow that's my method).

I also recommend you take 2.4mg of biotin a day.

Good luck

 

[jblig]

thanks for the advice...I will probly give it a go...