Fighting Hair Loss With Nutrition/vitamin Supplementation. What Do You Think?

[Mitko1]

Before the digestive tract we are going to discuss nutrition.
I believe that nutrition and diet have significant impact on hair health.

I found the website of a guy named Nicklaus Walter who claims to stopped male pattern baldness and regrown hair by diet only.

Here's what he eats. https://www.nicklauswalter.com/blog/2018/7/18/how-i-completely-reversed-my-hair-loss-naturally

He avoids gluten and the most specific part of his part is fermented soy - Natto. It is very rich in nutrients and it has hair regrowing properties on its own.

https://www.nutraingredients.com/Ar...min-E-may-reverse-male-pattern-baldness-Study

I also found a study showing that Vitamin E halts male pattern baldness and regrow hair.

Vitamin D3 is also important for healthy hair.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5007917/

https://onlinelibrary.wiley.com/doi/abs/10.1111/ijd.14982

Zinc is also important

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3870206/

Essential amino acids must be incredibly important for healthy hair.

Over 90% of androgenetic alopecia sufferers are deficient in essential amino acids.

And non essential aswell.

http://www.ijtrichology.com/article...me=9;issue=3;spage=101;epage=104;aulast=Gowda

And by the end we will pay attention to magnesium.

https://donovanmedical.com/hair-blog/Telogen Effluvium-magnesium

 

[Michael1986]

Natural treatments are typically not strong enough to be able to effectively treat genetic hair loss. The only natural things that might perhaps do something are Saw Palmetto and Zix, and even these aren't going to help with hair loss that is of moderate or severe aggressiveness.

I mentioned this Youtuber in another thread. He has tried to treat his hair loss through natural supplements and diet, while refusing to use proven medical male pattern baldness treatments. He is now pretty much completely bald. All that natural stuff that he's been taking and which he promotes on his channel has done nothing for his own hair loss. I hope that his case will be a lesson for other guys not to make the same mistake of refusing to use proven medical treatments.

 

[pegasus2]

This dude is such a freaking dope. He says the state of his hair is pretty good for someone who's 33. GTFO! He thinks it's amazing that his hair still looks pretty good. Dude really needs to just shave it. He's got another video after this one where he rails against finasteride with his "expert advice". What is this dude worried about anyways? It's not like he's ever going to have sex anyway. How in the world did you find this guy? He's like an incel/new age/cuck parody. He's embracing the way he is, accepting who is, but he's taking natural products to fight his hair loss. Is this Mitko's channel?

 

[Michael1986]

This dude is such a freaking dope. He says the state of his hair is pretty good for someone who's 33. GTFO! He thinks it's amazing that his hair still looks pretty good. Dude really needs to just shave it. He's got another video after this one where he rails against finasteride with his "expert advice". What is this dude worried about anyways? It's not like he's ever going to have sex anyway. How in the world did you find this guy? He's like an incel/new age/cuck parody. He's embracing the way he is, accepting who is, but he's taking natural products to fight his hair loss. Is this Mitko's channel?

He mentioned that the hair on the sides of his head is looking good (I'm not sure why he thinks anyone even cares about the quality of the hair on his sides), but acknowledged that that bit of peach fuzz on the top of his head isn't looking so good. As we all know, his hair looks ridiculous. He's certainly not doing himself any favors by growing it out long like that. It would be a lot better just to shave it all off. As someone commented under his video, he would be able to pull a good Pennywise for Halloween. I actually feel bad for the guy. He's in such a state of denial. If he had used finasteride, he would most likely have kept all his hair. But he chose to go down the natural route instead and to be vocally anti-finasteride, and now he is bald and is past the point of no return, which basically just proves the point to those who watch his videos that if you suffer from hair loss, you absolutely do need to use finasteride.

 

[Mitko1]

Natural treatments are typically not strong enough to be able to effectively treat genetic hair loss. The only natural things that might perhaps do something are Saw Palmetto and Zix, and even these aren't going to help with hair loss that is of moderate or severe aggressiveness.

I mentioned this Youtuber in another thread. He has tried to treat his hair loss through natural supplements and diet, while refusing to use proven medical male pattern baldness treatments. He is now pretty much completely bald. All that natural stuff that he's been taking and which he promotes on his channel has done nothing for his own hair loss. I hope that his case will be a lesson for other guys not to make the same mistake of refusing to use proven medical treatments.

This guy didn't ate the proper diet.
Look at Nicklaus Walter for example. If you type Nicklaus Walter in Facebook. You will find his Facebook profile and you will see that his hairline in 2015 looks thinner than in 2019. This guy really halted hair loss and regrew hair. He eats a diet high in Vitamin E, Vitamin D3, Zinc and essential and not essential amino acids and magnesium.

 

[Capone]

Natural treatments are typically not strong enough to be able to effectively treat genetic hair loss. The only natural things that might perhaps do something are Saw Palmetto and Zix, and even these aren't going to help with hair loss that is of moderate or severe aggressiveness.

I mentioned this Youtuber in another thread. He has tried to treat his hair loss through natural supplements and diet, while refusing to use proven medical male pattern baldness treatments. He is now pretty much completely bald. All that natural stuff that he's been taking and which he promotes on his channel has done nothing for his own hair loss. I hope that his case will be a lesson for other guys not to make the same mistake of refusing to use proven medical treatments.

The guy looks like a complete seat sniffing peado!

 

[Capone]

Before the digestive tract we are going to discuss nutrition.
I believe that nutrition and diet have significant impact on hair health.

I found the website of a guy named Nicklaus Walter who claims to stopped male pattern baldness and regrown hair by diet only.

Here's what he eats. https://www.nicklauswalter.com/blog/2018/7/18/how-i-completely-reversed-my-hair-loss-naturally

He avoids gluten and the most specific part of his part is fermented soy - Natto. It is very rich in nutrients and it has hair regrowing properties on its own.

https://www.nutraingredients.com/Ar...min-E-may-reverse-male-pattern-baldness-Study

I also found a study showing that Vitamin E halts male pattern baldness and regrow hair.

Vitamin D3 is also important for healthy hair.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5007917/

https://onlinelibrary.wiley.com/doi/abs/10.1111/ijd.14982

Zinc is also important

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3870206/

Essential amino acids must be incredibly important for healthy hair.

Over 90% of androgenetic alopecia sufferers are deficient in essential amino acids.

And non essential aswell.

http://www.ijtrichology.com/article...me=9;issue=3;spage=101;epage=104;aulast=Gowda

And by the end we will pay attention to magnesium.

https://donovanmedical.com/hair-blog/Telogen Effluvium-magnesium

He was born with great hair and it just matured, he never had male pattern baldness,.. no amount of salmon and eggs will make a diff to regrowth. A bad diet will exacerbate male pattern baldness on anyone who’s prone to it.

 

[sonictemples]

s o y b o y

 

[randolf_faust]

why is he claiming to be comfortabel with his hairloss and at the same time is wearing a hat 24/7?

 

[Mitko1]

He was born with great hair and it just matured, he never had male pattern baldness,.. no amount of salmon and eggs will make a diff to regrowth. A bad diet will exacerbate male pattern baldness on anyone who’s prone to it.

Yes it matured to Norwood 3 with thinning.

He had thin hair in 2015 https://www.facebook.com/photo.php?fbid=10156177082365251&set=a.10150269532225251&type=3&theater

And his hair now is thicker. It's not a coincidence that he eats a diet that contains high amounts of the nutrients linked to hair loss in the studies I collected.

 

[Capone]

Yes it matured to Norwood 3 with thinning.

He had thin hair in 2015 https://www.facebook.com/photo.php?fbid=10156177082365251&set=a.10150269532225251&type=3&theater

And his hair now is thicker. It's not a coincidence that he eats a diet that contains high amounts of the nutrients linked to hair loss in the studies I collected.

If anything eggs etc will increase hairloss due to the extra cholesterol.

 

[Michael1986]

If I was that guy I would go straight to 200mg spironolactone and 6mg estradiol. He has no masculinity to lose, so why not?

I don't even think that HRT treatments would have much chance of recovering this guy's hair. He is too far gone. His "options" are now pretty much limited to wearing a system, going sly, or being a hat prisoner.

The guy looks like a complete seat sniffing peado!

I'd have to agree. The two things he looks most like are a serial sex offender, and Pennywise the Dancing Clown.

He was born with great hair and it just matured, he never had male pattern baldness,.. no amount of salmon and eggs will make a diff to regrowth. A bad diet will exacerbate male pattern baldness on anyone who’s prone to it.

I agree. Nicklaus Walter never had male pattern baldness to begin with. It is simply not possible to successfully treat male pattern baldness by adopting a healthy diet.

why is he claiming to be comfortabel with his hairloss and at the same time is wearing a hat 24/7?

The fact that he is a hat prisoner suggests that he is self-conscious of his hair loss and that it bothers him, despite him claiming that he is comfortable with it. I bet that deep down he probably thinks to himself, "What if I had given finasteride a try?". But it is too late for him now. He is past the point of no return.

 

[Mitko1]

I don't even think that HRT treatments would have much chance of recovering this guy's hair. He is too far gone. His "options" are now pretty much limited to wearing a system, going sly, or being a hat prisoner.


I'd have to agree. The two things he looks most like are a serial sex offender, and Pennywise the Dancing Clown.


I agree. Nicklaus Walter never had male pattern baldness to begin with. It is simply not possible to successfully treat male pattern baldness by adopting a healthy diet.


The fact that he is a hat prisoner suggests that he is self-conscious of his hair loss and that it bothers him, despite him claiming that he is comfortable with it. I bet that deep down he probably thinks to himself, "What if I had given finasteride a try?". But it is too late for him now. He is past the point of no return.

He has. Look at his hair in 2015 and compare it to now. It thickened.