facial exercises

[wangho75]

I seem to always have a bloated face and can never seem to chisel it up like i want. the rest of my body is in good shape, but when i eat ANYTHING, my face plumps up, escpecially with beer. I hate that because I never trip up over words when speaking when my face is more toned afterr fasting for over a day.

 

[Brandon Mthson]

Maybe you have some food allergies. Some doctors and nutritionists believe there are a number of foods not considered allergenic that actually are, such as wheat products or nuts (have high fat content, may go rancid quickly, though undetectably to human taste). Who knows.. also people vary. Beer probably isn't good for you.

Does your face plump up when eating fresh vegatables? If it doesn't, that is an indication that the condition is food-type-sensitive.

I think I may have read something once about some actors working out their jaw muscles. I've experimented with it, and I think it may have an effect. My dentist recommended being careful with the teeth though..

At http://www.hairloss-reversible.com/ the guy recommends scalp excersizes to combat hair loss and he says it makes his face look tighter. See http://www.hairlosstalk.com/discussions ... hp?t=17737 for a discussion on whether or not increased blood circulation (the purpose of scalp excersizes) might affect hair loss.