Healthy Nick
Established Member
- Reaction score
- 0
When I exercise a lot, and wash my hair a lot, I notice a major reduction in shedding. Many times, the shedding halts completely. I've been doing the treadmill for 1 hour at a high speed, 2 times a day. After each time, I sit in my bathroom with the shower running, and sweat a ton because of the steam. My hair naturally gets soaked. And then, I take a shower. I use Head and Shoulders mostly, and Nizoral here and there.
Anyway, I've gotten into heavy workout patterns before, and the same thing always happens, so there is definitly something going, and I am wondering what the hell it is.
Anyway, I've gotten into heavy workout patterns before, and the same thing always happens, so there is definitly something going, and I am wondering what the hell it is.