Does anyone have experience with vitamin K2.. does it really increase test ?

Vinc2097

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I have been taking 4000 vitamin D every day because i live the in canada and barely go outside during the winter. but i read it is useless
without taking vitamin k2. Then while researching k2 i found that it raises test.. (more test more dht).. i would like to avoid it
 

Charger

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It's not good for hair in my experience. I think moreso to do with the estrogen antagonizing and PGE2 lowering effects. My hair is noticeably thinner while using it.
 

Vinc2097

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It's not good for hair in my experience. I think moreso to do with the estrogen antagonizing and PGE2 lowering effects. My hair is noticeably thinner while using it.

while using vitamin D3 or K2 ?
 

Charger

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I started D3 + K2 soon after covid hit. What few hairs I have left on the top of my head are definitely thicker and I'm able to grow them longer than I used to. I'm super psyched about it, more than anything else in the past 20 years. I'm doing other things as well and I don't want to spoil the thread, but as a computer programmer who has spent his life indoors, I feel this is the thing I've been missing. Now brands has a 5000iu d3 + k2. It's currently hard to get, so I've switched to a standalone 5000iu d3 and a k complex (k1 and 2 forms of k2). This video helped convince me to start that regimen:
 
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