i have diffuse thinning , im on propecia for 1 month and 2 weeks and nizoral for like 6 months , i have those little thin spots around my head with thinner hair makes it looks bald
what else can i take to help my diffuse thinning besides minoxidil?
most important :
- be sure to always be no-stress , its a way of life..
- and sleep well... min 8 hours a day
- also a quick nap,sleep after work will make you relaxed...
most important :
- be sure to always be no-stress , its a way of life..
- and sleep well... min 8 hours a day
- also a quick nap,sleep after work will make you relaxed...
damnn well lets see , somedays i get no sleep at all or a max of 5 hours , im always on the computer working on my clubbing promotion events so busy with that , and just got laid of work
i gotta fix my sleeping pattern quick thanks for the advice buddy
btw i have thinning temples theres still hair there but its thinning so im afraid ill recede in no time , like i said i dont want to use minoxidil , how is spironolactone cream?