gsxr60097 said:This forum is dead... Who like skull crushers??? I do...
gsxr60097 said:This forum is dead... Who like skull crushers??? I do...
hair_tomorrow said:I just started working out again after a long cold winter of couch potatoing
Did well week 1.
Week 2, Day 1, cranked up my routine and pulled something / hurt my side doing lateral flys with some dumbells.
Gonna take a few days off![]()
ShedMaster said:gsxr60097 said:This forum is dead... Who like skull crushers??? I do...
I tore my tricep doing them once after I started getting back into lifting. it sucked!
