Cold showers: Highly recommended

[gomez.mathew]

So for the last month I haven't touched the hot water dial in my shower. I started doing this for it's many health benefits, not giving much thought to the effect it might have on my hair. To my surprise, my shedding has drastically reduced (by about 3/4 I'd say), and my hair appears much thicker and fuller! Not sure of the mechanism behind this, I think it might have to do with increased circulation to the scalp. My hair is also much shinier, and it killed my bacne! You guys should seriously try this out! But the best part of all is that when you step out of the shower, you feel like a MAN!!!unk:


Also, question - Does anyone know where to find a good 2% keto shampoo online in the U.S.? I've been working with 1% Nizoral.

 

[bagel]

are you doing nofap also by any chance? this seems to be a big thing with the nofap community. very cool though. cold showers are intense.

 

[zzzzz]

Yes, but when you combine cold shower, nofap, noporn, topical chicken sh*t, and nopillow the results can truly be astounding. I gained 50 lbs of lean mass with 4 months, regrew all my hair, and my testosterone levels have doubled. My penis has also grown 2 inches. This is of course using biotin and green tea as well.

before I was just a skinny balding virgin loser in my moms house. But now I am JACKED, confident, I have left my basement and WOULD be banging girls left and right, however my nofap vows require me to remain celibate. so basically I have been just kissing girls like its my job. I have also since started my own business and making six figures

 

[shreyaskini]

^^^

 

[gomez.mathew]

I don't masturbate, but I do have sex about 3 times a week. I don't know what to make of rumors that abstinence reduces DHT, I just notice that I have much more energy, am more focused, have a deeper voice, am better able to meditate, am better with women, the list goes on, when I haven't expended my male sex hormones spanking my dick on the computer.. And yeah, that's where I heard about cold showers. It's not for everyone, and that's fine, but I'm telling y'all, the benefits are incredible.

 

[What_is_life_without_hair]

.

 

[gomez.mathew]

Who said cold showers cause regrowth? All I said is that in the last month that I've been taking cold showers, my shedding has decreased and my hair appears thicker. Yup - standing under ice cold water for 5-10 minutes a day creates a change in the condition of your scalp.

 

[Quantum Cat]

don't do it people - cold showers gives you cancer! it's a fact. I read it on a messageboard

 

[gomez.mathew]

It's well known that cold showers improves your hair. Just Google "cold showers hair."

 

[Quantum Cat]

It's well known that cold showers improves your hair. Just Google "cold showers hair."

it might improve the look and feel or even health of your hair, but I promise you it won't do jack for Male PAttern Baldness/Androgenetic Alopecia

 

[SayifDoit]

Yes, but when you combine cold shower, nofap, noporn, topical chicken sh*t, and nopillow the results can truly be astounding. I gained 50 lbs of lean mass with 4 months, regrew all my hair, and my testosterone levels have doubled. My penis has also grown 2 inches. This is of course using biotin and green tea as well.

before I was just a skinny balding virgin loser in my moms house. But now I am JACKED, confident, I have left my basement and WOULD be banging girls left and right, however my nofap vows require me to remain celibate. so basically I have been just kissing girls like its my job. I have also since started my own business and making six figures

Wtf dude you copying my story bra.
Unless this is some strange coincidence :unsure:

 

[massa]

Cold showers do nothing for hair loss cmon dude, but if your scalp is itchy and inflamed it can be more soothing than hot water

 

[gomez.mathew]

I think it can help to slow it down, and make what you've got look better. Googling "cold showers" and "hair loss" yielded these quotes:

According to better body guide, "Cold water keeps your hair cuticles closed, which makes the hair stronger and prevents dirt from easily accumulating within your scalp. Stronger hair, of course, prevents hair from being easily pulled out when you are combing, and helps in slowing down overall hair loss."

And health me up, "Sebum is the natural oil that protects hair and skin. Hot water dries out sebum, which results in dry and damaged hair. Showering with cold water prevents the loss of sebum. This strengthens your hair and prevents hair loss."

All I can give is my first hand account. There are also a ton of other health benefits from cold showers. I would recommend them.

- - - Updated - - -

A few testimonials from the World Hair Loss forum regarding cold showers:

"I started taking cold showers for my health, and wouldn’t you know it, my hair loss has totally stopped. I shed so little that I almost feel like I’ve lost my mind! I use to be able to pull gently at my hair and some hair would come out. Now, nothing sheds. Nothing!"

"I switched to cold showers for the past week and it is AMAZING! I shed almost nothing in the shower or out! and I was shedding a decent amount before. Not insane or anything but now its literally like 3-4 hairs in the shower and definitely less while out."

"I have been doing this for the past couple of weeks after seeing your post and I’ve noticed the same benefits. I’ve been off propecia for 4 months now. For most of that time, my hair was receding and thinning. I could see the hair that was weakening as it would progressively get lighter than the rest of my hair. The cold showers have stopped that pattern. I’ve even started to see some of the light hair begin to darken."

 

[paulie72785]

God damn this made my day

 

[Notcoolanymore]

But the best part of all is that when you step out of the shower, you feel like a MAN!!!unk:

Total BS!

How can cold showers make you feel like a man? Do you actually feel like a man when you look in the mirror after one of these cold showers and see your nuts and your dick shrink to the size of an infants? Yeah real manly.

 

[gomez.mathew]

It's just one of those silly trends on the internet, up there with Nofap.
Because it's a hassle to do, then it must be good for you! Screwed-up logic.
[Citation needed]

There's a wealth of information out there concerning the benefits of cold showers and "nofap." Semen retention is an ancient spiritual practice. For more information on cold showers, just Google, "cold shower benefits." People don't think these things are beneficial because they're a hassle to do, they think they're beneficial because when they do them, they experience benefits. I understand if the reason you don't want to is because it's a hassle. That's fine, you don't have to.

Total BS!
Do you actually feel like a man when you look in the mirror after one of these cold showers and see your nuts and your dick shrink to the size of an infants?

My nuts and dick aren't capable of shrinking to the size of an infants.

 

[gomez.mathew]

Fred, as you get older, you'll find out a whooooole lot of things that you didn't know before. But you don't have to learn about all of it from me, you can use Google. Now, if what you read sounds compelling, you can give it a try. If you give it a try and then find that you've experienced no benefits, you can quit. I'll be fine either way, so it's up to you.

 

[gomez.mathew]

I'm sorry that happened to you, but I promise that taking a cold shower won't even come close to killing you.

Now I live by science only

It's good to live by science, but living by science ONLY isn't good. You'll miss a lot.