There are a lot of sources on the internet that say a lack of certain vitamins and minerals can cause hair loss. I’ve seen a few replies in other threads stating that this is not a real thing and just made up by people that are in denial about having male pattern baldness. There’s no doubt lack in these things can make hair loss worse and are generally bad for you hair. My main question is “can lack of vitamins and minerals cause hair loss on there own?
If you experienced anything like this I have some questions
.
Was there a pattern to your hair loss? How fast was the thinning/recession? And did you recover with the right diet / vitamin supplements?
If you experienced anything like this I have some questions
.Was there a pattern to your hair loss? How fast was the thinning/recession? And did you recover with the right diet / vitamin supplements?