Are phytoestrogens worth the bother or a waste of time?

Derelict

Senior Member
My Regimen
Reaction score
1,299
Im near to the point of needing to use estradiol as a last resort but im really hoping to not need to use such a drastic measure. I was wondering if phytoestrogens are worth it or not, i just started taking red clover extract(will switch to soya isoflavones once i run out) and he shou wu extract, im hoping to try for a few months and see if there is any difference, im mostly dealing with diffuse thinning on my crown area, it is not very, very bad or anything but still bothers me. Temples are fine and not a problem for me. Has anyone else tried them before? i know they are very, very weak but even if i only make a little gains it would still be worth it for me.

Thanks
 
Last edited:
Top