Any solutions for ear ringing? Need advice.

[Yarkira]

Did anyone experience tinnitus? What did you do to get rid of it? I don't know why, but I've been suffering from ear ringing for the last four days.

 

[jensyy]

I have suffered for years with a constant ringing noise, sometimes it is very noticeable and other times less so, but it is always there. I use several apps on my phone, all night, every night, to help with getting to sleep, and staying asleep. My favourite is ReSound Relief, specifically for tinnitus, which has standard sounds and also allows you to create custom sounds by combining noises. Some end up as simply relaxing noise which, if you focus on it, can distract you from the tinnitus noise. Some, can try to actually dissipate the tinnitus noise by creating a sort of 'opposite' noise which cancels out your internal sounds. It also offers relaxation, meditation, and other advice. It sounds like nonsense but I find it very effective and I struggle to sleep without it. Apart from that, sadly treatment, such as it is, consists of learning to live with it. Good luck.

 

[Likewise]

Tinnitus is one of those annoying medical conditions which can't be really treated.
You can avoid some things which make it worse, but you will never get rid of that, until you get yourself a pair of hearing aids.
Goo news here - it is easy to find hearing aids sale these days so the prices are much better than couple of years ago for example.