Re: A Closer Look At: S.H.B.G. & Metabolic Clearance.
Here is some information I would like to share with everyone to help them better understand the facts.
Sex hormone binding globulin (SHBG) is a glycoprotein
possessing high affinity binding for 17 beta-hydroxysteriod hormones such as testosterone and oestradiol. It is probably synthesized in the liver,
plasma concentrations being regulated by, amongst other things, androgen/oestrogen balance, thyroid hormones, insulin and dietary factors,
it is involved in transport of sex steroids in plasma and its concentration is a major factor regulating their distribution between the protein-bound and free states.
Its detailed role in the delivery of hormones to target tissues is not yet clear.
Plasma SHBG concentrations are affected by a number of different diseases, high values being found in hyperthyroidism, hypogonadism, androgen insensitivity and hepatic cirrhosis in men. Low concentrations are found in myxoedema, hyperprolactinaemia and syndromes of excessive androgen activity. Concentrations are also affected by drugs such as androgens, oestrogens, thyroid hormones and anti-convulsants. Measurement of SHBG is useful in the evaluation of mild disorders of androgen metabolism and enables identification of those women with hirsutism who are more likely to respond to oestrogen therapy. Testosterone:SHBG ratios correlate well with both measured and calculated values of free testosterone and help to discriminate subjects with excessive androgen activity from normal individuals.
http://www.ncbi.nlm.nih.gov/pubmed/2080856
So as you can see it is well documented in what states the SHBG is highest and lowest.
When is it lowest? It is lowest when you have greater than normal levels of androgens and estrogens, and ER & AR (these are their respective receptors).
When is it highest? It is highest when you have the lower than normal levels of androgens and estrogen, and the ER & AR (once again these are the respective receptors).
So it is very valid to grow a thesis from this information and other information that SHBG will increase the activity / affinity of the androgens and or estrogens making them even more potent. Perhaps you could look at it like this, in a free state these hormones are walking the streets with no map hoping to find their desitnation. However with SHBG it is like having a taxi driver take you right to your destination for you.
So in this thinking the SHBG will make the homrone more potent.
As you can see things like diet are extremely important as well as other lifestyle choices, to where or not you have high or low SHBG levels.
From my persepective you want to keep SHBG as low as possbile, this can be accomplished through keep low insulin and glucose levels, exercise, proper sleep hygiene and more.
So you can see how to make the sex hormones less potent, next you need to know how to make sure there are less receptors for these androgens where you do not want them ie your skin, hair etc.