Here was one of my first posts on this forum, back in June:
http://www.hairlosstalk.com/discussions ... hp?t=18651
Since then, here's what I've done:
- I tried MSM for one month, which gave me a rash and I had to stop (though I did notice my hair growing VERY fast).
- I tried a supplement for hair, nails and skin for one month, but since given up. This seemed to add some thickness maybe.
- 6 weeks ago I began taking Nourkrin/Viviscal every day.
- Tom Hagerty's scalp exercises for two months, probably only three times a week at most. Can't be bothered with them really.
- took up an intense form of yoga three weeks ago, go once a week. By the way, yoga is the most amazing, toning form of exercise I have ever done. I was doubtful too at first, but give it a go and you will be amazed.
The Outcome
My hair not only is restored to its former glory (NW1), it's significantly thicker than before. I first noticed this about a week ago. The difference in overall thickness is remarkable. It's like I'm dreaming, or maybe have woken up from a nightmare. I have to pinch myself to realise it's true. Another truly amazing thing is that my hair has grown A LOT in the past seven weeks. I had my hair cut shorter than ever before on the 21st July (grade 1), and it has easily grown at least 3 1/2 inches.
I don't know whether I had Telogen Effluvium or not, but I am delighted with my hair now. Not sure whether to continue taking Nourkrin though to be honest, as if my hair gets any thicker I'm not sure I'd be able to pass a comb through it.
Maybe this post will encourage some of you to think outside the box. Good luck to you all in any case.
J
http://www.hairlosstalk.com/discussions ... hp?t=18651
Since then, here's what I've done:
- I tried MSM for one month, which gave me a rash and I had to stop (though I did notice my hair growing VERY fast).
- I tried a supplement for hair, nails and skin for one month, but since given up. This seemed to add some thickness maybe.
- 6 weeks ago I began taking Nourkrin/Viviscal every day.
- Tom Hagerty's scalp exercises for two months, probably only three times a week at most. Can't be bothered with them really.
- took up an intense form of yoga three weeks ago, go once a week. By the way, yoga is the most amazing, toning form of exercise I have ever done. I was doubtful too at first, but give it a go and you will be amazed.
The Outcome
My hair not only is restored to its former glory (NW1), it's significantly thicker than before. I first noticed this about a week ago. The difference in overall thickness is remarkable. It's like I'm dreaming, or maybe have woken up from a nightmare. I have to pinch myself to realise it's true. Another truly amazing thing is that my hair has grown A LOT in the past seven weeks. I had my hair cut shorter than ever before on the 21st July (grade 1), and it has easily grown at least 3 1/2 inches.
I don't know whether I had Telogen Effluvium or not, but I am delighted with my hair now. Not sure whether to continue taking Nourkrin though to be honest, as if my hair gets any thicker I'm not sure I'd be able to pass a comb through it.
Maybe this post will encourage some of you to think outside the box. Good luck to you all in any case.
J
