Recent content by Zeal

I have a v-shaped hairline and have begun using Rogaine foam to try to get some regrowth. My question is: Do I apply the foam only in the area where hair once (below the current hairline) was or do I rub some of it into the hair/roots of my current hairline?

What he's saying is 100% true though.

Thanks guys. It's not only the healthy way, but the sexy way.

I hope none of the advice I'm about to give comes across as condescending, I'm not sure what you know or what your exercise/diet history is other than what you said about dieting three years ago. I'm just going to rehash tried and true advice here: -You need to eat at least ~1600 calories...

A good cheap way of getting washers to use as microweights is to go to mcmaster.com and get an order of item #90108A046. The 2" washers, the size needed to fit on a barbell, come in a set of 8. Each washer is about .625 pounds. You can go up almost any denomination you want this way. Much...

I have a few friends who are losing hair, but they're mostly the Norwood 1.5 with diffuse type. I'm an NW2 with otherwise thick hair. Sometimes I think the grass is greener on the other side, but mostly not so much. I don't think that they're doing anything about their loss.

More whey also adds more calories and protein. Using milk with your whey after your workout isn't going to make gains non-existant, but you're only cheating yourself. Your body needs protein, FAST, after a workout.

Yes, a fast digesting protein like whey is ideal post workout. Take it with water as soon as possible after the workout, anything else (i.e. Milk) will slow the digestive process.

I hope youre not serious... lose a limb or lose hair? god

Whoops. I knew that you gave your before and after weight. I'm not really sure why I asked for it despite that. Thanks for the info.

How much are you eating calorie-wise? What was your weight before and after?

Yeah, it was actually the flu. Pretty much over it now. Thanks guys. I was taking my temperature, and the thing went up to 105+ and eventually blew out. I felt like I was Clark Kent and I had some kind of kryponite flu or something. The thermometer was just old.

*deposits tax refund* *writes check*

I woke up today feeling a bit shitty; people around me have been enduring colds but I'd like to fight it before it comes to a head. My diet is great, not much to improve there. I'm eating 500mg Vitamin C chewables like they're candy, but that's mainly to feel like I'm doing something. I'm...

http://forum.bodybuilding.com/showthread.php?t=998224 Some of the best stuff I've ever seen on the net