Thanks for replying............Ha...yea, i took a pic pretty much directly under the light... f*** me.. is what i said....i'll post the rest of my pics on friday
Like some lighting i assume makes it look worse than it may be or maybe certain angles... I dunno, just looking for suggestions before i post mine. Thanks
calories in calories out.... what is clean eating anyway? jeeze you need to find a diet that is sustainable the rest of your life... If ur dropping fat, eat under ur mainteance..if you're trying to gain muscle gotta eat in calorie surplus...