Recent content by Mesomorph

I'd been taking regular B-complex (no niacin, brown ones) pills three times a day for the past eight months-or-so. About a week ago, upon hearing the benefits of niacin, I started taking B-complex pills containing 18mg of niacin. I take these only once a day (it's the recommended dose) . Now...

Scalp exercises? How do you do those? I meant regular body exercises. And abot coffee... I meant it as a beverage, not food - then again, ehat difference does it make. Now wbat I need to know is what natural hair masks to use and the deal with niacin. And one more thing: is there a way to...

Okay, I was kinda expecting more informative replies, but it's all right. My main questions are those regarding the intake of niacin, the choice and frequency of hair masks and whether exercise has some, little, negative, or no effect on hair growth. Also, you say milk increases DHT - so that...

Hi. I need a way to either slow, stop or possibly reverse the balding process. Intro: I’ve lost a considerable amount of hair in about a year. A random person couldn’t precisely tell if I’m balding, though one could assume I have relatively thin hair. The bald patterns are more...