Also ever since I started lifting I have made drastic changes to my diet. I try to eat as clean as possible
Eat tons of protein (mostly chicken and beef)
I eat no dairy products any longer
no white sugar at all. Only natural sugar from fruits
think diet does have an effect on hair too
I don’t like doing that either, but as for now this will be my regimen
Minoxidil 2x day + light needling for absorption
Revivogen 1x every other day + light needling for absorption
Castor oil + ethyl alcohol 1x every other day + light needling for absorption
Needling 1mm every 2 weeks
I have only started with the other stuff the last two years. Before that I was only on minoxidil.
I doubt it will make things worse and if you are one of those 40% then you should be lucky. I still think everyone in their early stages of balding or those who are diffusing should be trying this...
calling minoxidil a Scam? Really?
been on it for over 9 years now
Sure my hair has become thinner since then, but I am pretty sure I would have been bald a long time ago had I not started using it.
It can do wonders for diffuse thinners who get on it early.