Recent content by Blx

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    WEIGHT LIFTING for WEIGHT LOSS?

    Your body burns calories by itself to give you energy during the day. This is dependent on your sex, age, height, weight, amount of muscle and activity level. A basic rule is, if you have more muscle, your body needs more energy, so it burns more calories. So weight lifting is not just good for...
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    Shedding timeline!

    Started in May. Month 1: Nothing much Month 2: Very big shed Month 3: Very small shed Month 4: Small, but not as small as month 3 Month 5 (now): Big shed. Had massive regrowth in the crown area around month 3. Temples also good, but not as much. Now it's becoming bad again but not as bad as...
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