which are the nutriens that must be integrated in the diet t

[abacuc93]

I'm 18 and I suffer from androgenetic alopecia.I've have done a blood test and through the test hasn't been found a nutritional deficiency so:I want know which substances I have to incorporate in my diet and which substances I must avoid to act on hormone levels and slow the balding...excuse me for english but I'm italian.thank you!