update
well i've been steaming for about 4 days, 10-20 min and I love it. I can sleep better, circulation in my body seems better and i've lost some weight. Also, my hair, i used to have a really itchy scalp, but now, it's pretty much gone. dandruff is virtyally gone, no more clogged pores, and my scalp doesn breakout anymore. I used to get bad breakouts on my sclap that would be real painful. my skin in general is much clearer, complextion is better. I'm telling you, if you just want to look better and feel better, try the steam room. As for it progressing baldness due to the heat, I have a counter argument. DHT and the hair follicles does not go by a chemical reaction. DHT simply attaches to the hair follicles and shrinks them by suffocating the follicle from nutrients. Increasing blood flow to the scalp allows more nutrients to flow to the follicles. I don't know, maybe it won't help with my hair, but it can't hurt is the point.