Reducing your estrogen

barcafan

Senior Member
Reaction score
12
I know alot of people here mention elevatedd estrogen (I'm assuming E2 is the culprit) being responsible for alot of mood sides. Here's a cool page to peruse http://www.bodybuilding.com/fun/planet32.htm. I guess a really important thing to take away from it all is how important exercise and maintaining low levels of body fat is.
 
Top