Probiotics?

[MrSuccessful]

Anyone here have any experience taking probiotics?

I have read and been told its great for digestion and increases the amount of vitamin absorbtion you body takes in.

 

[the Last Fight]

Well its supposed to aid you in digestion, if you have problems, thus allowing the body to absorb better ..

 

[notself]

Probiotics are underrated just like healthy diets.