Read a thread by someone about to start injecting HGH and thought I'd mention a few natural ways to increase your HGH levels.
1) Exercise in the morning before eating anything. Best way, warm up then sprint for 30 seconds, slow down then sprint again for 30 seconds. Do as many as you can and wait about an hour before eating anything. AVOID SUGAR when eating.
2) Eat Pineapple before going to bed.
3) Avoid any sugar 2-3 hours before bedtime.
You can google and find research on mentioned methods of increasing HGH levels naturally.
P.S. HGH helps hair growth...
1) Exercise in the morning before eating anything. Best way, warm up then sprint for 30 seconds, slow down then sprint again for 30 seconds. Do as many as you can and wait about an hour before eating anything. AVOID SUGAR when eating.
2) Eat Pineapple before going to bed.
3) Avoid any sugar 2-3 hours before bedtime.
You can google and find research on mentioned methods of increasing HGH levels naturally.
P.S. HGH helps hair growth...