- Reaction score
- 65
Bit of a no holds barred approach I doubt anyone else would have the patience or money to attempt a lot of the things I take have immense health benefits so that’s a plus I’ve been on this 2 weeks so far and will update with any changes I have classic horshoe pattern for over 20 years with most density gone so I am a difficult case was giving this one last shot before I might get forced to get back on dutasteride
most or all of the things I take/do have regrow the studies backing the up as well
TOPICALLY
styrian pumpkin seed oil 5 ml at night with occlusive wrap swimming cap for absorption for 30 minutes to an hour
I then follow up with close to 1ml of rosemary essential oil and leave on overnight
I’m ordering Nutra M melatonin topical to apply before pumpkin seed oil now
morning topical concentrated black seed oil
once weekly derma rolling with 1.5 mm depth contemplating adding back minor in the morning if no initial results after 1 month
I shampoo twice a day with pine tar shampoo
INTERNALS ALL BASED ON REGROWTH STUDIES
KimChi fermented vegetables 8 oz per day along with black fermented soybean powder 3 TBSP
Ceremonial Cacao for capillary blood flow 3 plus TBSP per day Embue brand
Styrian pumpkin seed oil 1 TBSP per day
freeze dried Shisandra berry powder half teaspoon per day maybe upping to 1 tsp
eggshell membrane NEM 3x standard dose 1500 mg per day
fermented wheat germ extract spermidine 26 mg per day total
acetyl l carnitine 3 grams per day
vitamin d3 10000 iu per day
methyl folate 15mg per day for depression
vitamin b12 5000 to 7500 mcg per day
zinc glycinate 60 mg per day
aged garlic 2400 mg day
sesame lignins sesamin 180 mg per day
most or all of the things I take/do have regrow the studies backing the up as well
TOPICALLY
styrian pumpkin seed oil 5 ml at night with occlusive wrap swimming cap for absorption for 30 minutes to an hour
I then follow up with close to 1ml of rosemary essential oil and leave on overnight
I’m ordering Nutra M melatonin topical to apply before pumpkin seed oil now
morning topical concentrated black seed oil
once weekly derma rolling with 1.5 mm depth contemplating adding back minor in the morning if no initial results after 1 month
I shampoo twice a day with pine tar shampoo
INTERNALS ALL BASED ON REGROWTH STUDIES
KimChi fermented vegetables 8 oz per day along with black fermented soybean powder 3 TBSP
Ceremonial Cacao for capillary blood flow 3 plus TBSP per day Embue brand
Styrian pumpkin seed oil 1 TBSP per day
freeze dried Shisandra berry powder half teaspoon per day maybe upping to 1 tsp
eggshell membrane NEM 3x standard dose 1500 mg per day
fermented wheat germ extract spermidine 26 mg per day total
acetyl l carnitine 3 grams per day
vitamin d3 10000 iu per day
methyl folate 15mg per day for depression
vitamin b12 5000 to 7500 mcg per day
zinc glycinate 60 mg per day
aged garlic 2400 mg day
sesame lignins sesamin 180 mg per day