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Hey guys, longtime lurker here finally decided to make an account. 31 years old, been on minoxidil finasteride and nizoral for 10 years. Hairloss is diffuse thinning, retrograde (thinning on sides) and recently been adding dermaroll every 3 days 1.5 along with oral biotin, saw palmetto, and topical pumpkin seed oil and ginger oil. I have my sides and back very short to hide the thinning
My question is if we are genetically predisposed to hairloss, all bets are off and anything that otherwise wouldn’t cause hairloss to normal men could expedite our hairloss pattern. What types of food and drinks should we refrain from and what times of food and vitamin could thicken our hair? I will attach pictures and any advice you can give me base off my hairloss will be great!
My question is if we are genetically predisposed to hairloss, all bets are off and anything that otherwise wouldn’t cause hairloss to normal men could expedite our hairloss pattern. What types of food and drinks should we refrain from and what times of food and vitamin could thicken our hair? I will attach pictures and any advice you can give me base off my hairloss will be great!
