l arginine and l lysine dosages?

Leroy La Qua

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I have recently begun taking L arginine (750 grams three times daily) to combat propecia sides, this has been working a treat however i have recently noticed some sides from the arginine namely rough rubbery skin on the knuckles of my hands. I have read that this is a common enough effect and that people often take l lysine in addition to the arginine to offset this effect. I am curious as to what dosages i should take of these two supplements?
 
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