Perfectionist
Member
- Reaction score
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Don't want to start on the big 3 just yet ..... wanna try the cheaper route first !
Would this routine help my 30 year old head see some growth ....
MSM (with Glucosamine) = 1000mg (+1000mg)
Omega 3 = 2000 mg
Ginko + Ginseng = 6000mg + 600mg
Multi Vitamins + Minerals + Probiotics = 100% RDA
Inositol + Choline = 250mg + 250mg
Nizorelle
Couvre
Toppik
Should I increase the dosages or maybe try other things as well ??
Would this routine help my 30 year old head see some growth ....
MSM (with Glucosamine) = 1000mg (+1000mg)
Omega 3 = 2000 mg
Ginko + Ginseng = 6000mg + 600mg
Multi Vitamins + Minerals + Probiotics = 100% RDA
Inositol + Choline = 250mg + 250mg
Nizorelle
Couvre
Toppik
Should I increase the dosages or maybe try other things as well ??
