hello guys, I am 29 years old and I noticed I've been thinning from the crown since about 2-3 years now, also the front is receding a bit,
I've been in so much stress and dealing with depression last 3 years,maybe that accelerated the thining because I don't take care of my health anymore as I used to do, I don't sleep well and I don't exercice anymore and also I don't eat well .
anyway I shave it that short so it won't look bad, I can let it grow a bit and share more pictures after a couple of weeks, but I am obssessing with it a lot, I don't mind shaving it off or going bald but if there is any possibility I can keep it for as long as I can I'll try.
what do you guys think? how bad is it? and what do you recommend me to do? can I regrow it back ? did those follicles already die or is it just thining and can be grown strong and full again?
thankyou in advance
I've been in so much stress and dealing with depression last 3 years,maybe that accelerated the thining because I don't take care of my health anymore as I used to do, I don't sleep well and I don't exercice anymore and also I don't eat well .
anyway I shave it that short so it won't look bad, I can let it grow a bit and share more pictures after a couple of weeks, but I am obssessing with it a lot, I don't mind shaving it off or going bald but if there is any possibility I can keep it for as long as I can I'll try.
what do you guys think? how bad is it? and what do you recommend me to do? can I regrow it back ? did those follicles already die or is it just thining and can be grown strong and full again?
thankyou in advance