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stampede Experienced Member Reaction score 1 Sep 14, 2007 #2 It's a long, slow process if you have a life outside the gym and you don't want to break yourself in the process. Your sister's boyfriend is either lying to you, or his idea of a "workout" is chatting to his mates in the sauna.
It's a long, slow process if you have a life outside the gym and you don't want to break yourself in the process. Your sister's boyfriend is either lying to you, or his idea of a "workout" is chatting to his mates in the sauna.