Hot water and hair loss

[Curly2bald]

I tend to take a really hot and rather long shower in the morning and a quicker shower at night when I run/go to the gym...I seem to lose more hair when I take a hot and long shower.

Is it only in my head or does hot water really hurt my hair?

 

[Guest]

Only if you use shampoo. :roll:

 

[Guest]

Using hot water is not really necessary, especially if you're losing hair.