your dirty *** sounds like me. i mean i shower every day but instead of shampooing i just rinse really well. i use hair spray and mousse to keep my hair strong through out the day and not all limp. i found recently that just shampooing with dove bar soap doesnt make my hair all limp the next day.cleans but doesnt make it all soft. the less you shower the more hairs you notice falling out cuz hair comes out in the shower that you dont see i notice about 30 hairs a day out side the shower but i dont think thats tooo much. i usually notice fall out when i i shake all the hair spray out my hair at the end of the day