Getting lean

[TourdeForce24]

I am 5'10", 180 pounds heavily muscled, and I would like to get a lean, muscular appearance. I don't want to look like a bodybuilder. I want the Tobey McGuire Spiderman look. Thanks.

 

[Radio]

What you need is a lycra Spiderman suit.


Radio.

 

[oni]

I think a visit to the local drug dealer might get you lean.

 

[The Gardener]

If you do weights, switch from small sets of heavy weights to long repcounts of lighter weights. Instead of striving for optimum power in terms of mass lifted, strive for how many reps you can do with a moderate weight. In short, instead of 3x10 or 4x8 sets, perhaps strive for 2x15 sets and set your goal to exhaust your muscles from the repetition, as opposed as from the mass lifted.

Take up swimming in lieu of weights if you can.

Lastly, seconding the comments above, lycra helps!

 

[Dave001]

I think a visit to the local drug dealer might get you lean.

What is the average street price for web fluid nowadays?

 

[hair_tomorrow]

I think a visit to the local drug dealer might get you lean.

What is the average street price for web fluid nowadays?

peterparker.com sells it at a reasonable price. Aunt May takes your order over the phone.

 

[oni]

Dave001 I could do you a big bottle of man fat if you like but we are all out of webfluid sorry.


Does anyone know how to milk a spider ? wheres Zimmy when you need him!

 

[pleasehelpme]

I don't get it... you're 'heavily muscled' @ 180 lbs and you're not lean?

 

[Dave001]

I don't get it... you're 'heavily muscled' @ 180 lbs and you're not lean?

The heavily muscled part alone doesn't compute. It's not just you.