Fitness and Hair Regrowth

Re75

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Has anyone experienced real noticeable hair regrowth from getting back into excellent shape and living healthy? Or does it really only extend to maybe slowing hairloss.
 

mj9

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well i started losing my hair when i was really fit, lifting a lot of weight, on my peak when it comes to mass and ripped like fu*k.... this might have been due to high DHT levels as a result of soo much weight training....

on the other hand i have heard, cardio decreases DHT levels so might contribute to at least slowing down hairloss....

i do a lot more cardio now... dont think it really grows hair but i do feel a lot fresher and quicker....
 

symbolx

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I noticed a big diff in hair regrowth when doing a lot of cardio.
I was taking finasteride and minoxidil on top of that. This is when I was doing more cardio than weight lifting. I was also around 23 at that time, so im 26 now and i'm not sure if it will have the same effect anymore but i'm going to find out.
 
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