Does Working Out Increase Dht (more Hairloss)

[Aleksa97]

Quick question.

I red somewhere that working out in the gym makes your hair fall out faster. Is that a myth, or it has some truth to it?

 

[Janekoman12]

Quick question.

I red somewhere that working out in the gym makes your hair fall out faster. Is that a myth, or it has some truth to it?

Yes and no depends how hard you train how often IF you Go hard and dont eat good you Can f*** you ferretin levels, rember the body dont care about the hair nutrution wise it goes to most important first, and the dht thing i dont know no research but when i take 2 weeks off every year i shed less but i dont think so IF you loss its the iron thing i talked about

 

[Janekoman12]

Its hard to tell everbody is diffrent Ppl react diffrently to everything IF you Lose mor hair while you train and not so Much when you dont then you loss it faster Only you know

 

[Massive]

I think I shed a bit less and also less acne prone when I take time off the gym. But it's not something I take into equation with my hair loss, I just lift.

 

[shookwun]

who cares, it wont make a difference.


Keep lifting, and stop worrying. Another bullshit perpetuated myth.


Lifting weights will spike your hormone levels temporarily, of which they fall back to baseline after. Not enough to induce any damage.

 

[Janekoman12]

I think I shed a bit less and also less acne prone when I take time off the gym. But it's not something I take into equation with my hair loss, I just lift.

Just like me i get more acne to when i lift

 

[Janekoman12]

who cares, it wont make a difference.


Keep lifting, and stop worrying. Another bullshit perpetuated myth.


Lifting weights will spike your hormone levels temporarily, of which they fall back to baseline after. Not enough to induce any damage.

Dont forget some ppl are really sensetive to changes in there body

 

[Aleksa97]

Thank you all, it seems that I just wont think about it.
I feel good when I workout, and possibility that more of my hair will fall out wont affect my going to the gym.

 

[Yoshi3Mario]

it's just like your chest hair leg hair beard hair and pubic hair. Your genetics decide when and where.