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Hi Everyone,
Interesting article I read this morning, suggesting that men who are balder (have more testosterone / dht) circulating in their system, the higher the chance they will get prostate cancer...
http://news.nationalpost.com/health...more-likely-he-will-get-prostate-cancer-study
What I find curious is this association between testosterone (I suspect they mean dht) and cancer. If we are getting cancer, I believe that is our body's way of saying, that something in our food or our environment is causing our bodies to grow cancerous tumors, so what is that. In this case, it appears to be whatever is allowing dht to circulate more widely compared to other people. Propecia is supposed to decrease dht and ward off cancer as a consequence. The DHT is what affects both out prostate and our follicles.
So the question is, how can we descrease dht? I believe it can be achieved a couple ways - 1) to avoid testosterone inducing foods, 2) via supplements, 3) an anti-inflamatory diet and most importantly 4) by not fapping (just kidding)....
Seriously though, reducing meat intake, eating more soy based products (has estrogenic effect) and avoiding high glycemic foods (i.e. eat low carb) I believe will help.
Also, on the following site, where I havent checked it's sources, however it suggests that zinc and biotin assist with interfering with the buildup of dht.
http://visihow.com/Stop_Hair_Loss_by_Eating_These_18_DHT_Blocking_Foods
While I am not saying this will prevent baldness, I think it could potentially help. Ive been taking zinc for 20 years, rubbing zinc + b6 mixture (zix) on my head for 12years after dropping finasteride, eating a ton of eggs and recently started on biotin. Maybe that explains why I still have a good head of hair despite the fact that Ive been battling male pattern baldness for 20 years.
Some people obviously eat all these foods and dont go bald, so I question how much this has an effect, however anecdotally, it seems to be helping for me.
Thoughts?
Interesting article I read this morning, suggesting that men who are balder (have more testosterone / dht) circulating in their system, the higher the chance they will get prostate cancer...
http://news.nationalpost.com/health...more-likely-he-will-get-prostate-cancer-study
What I find curious is this association between testosterone (I suspect they mean dht) and cancer. If we are getting cancer, I believe that is our body's way of saying, that something in our food or our environment is causing our bodies to grow cancerous tumors, so what is that. In this case, it appears to be whatever is allowing dht to circulate more widely compared to other people. Propecia is supposed to decrease dht and ward off cancer as a consequence. The DHT is what affects both out prostate and our follicles.
So the question is, how can we descrease dht? I believe it can be achieved a couple ways - 1) to avoid testosterone inducing foods, 2) via supplements, 3) an anti-inflamatory diet and most importantly 4) by not fapping (just kidding)....
Seriously though, reducing meat intake, eating more soy based products (has estrogenic effect) and avoiding high glycemic foods (i.e. eat low carb) I believe will help.
Also, on the following site, where I havent checked it's sources, however it suggests that zinc and biotin assist with interfering with the buildup of dht.
http://visihow.com/Stop_Hair_Loss_by_Eating_These_18_DHT_Blocking_Foods
While I am not saying this will prevent baldness, I think it could potentially help. Ive been taking zinc for 20 years, rubbing zinc + b6 mixture (zix) on my head for 12years after dropping finasteride, eating a ton of eggs and recently started on biotin. Maybe that explains why I still have a good head of hair despite the fact that Ive been battling male pattern baldness for 20 years.
Some people obviously eat all these foods and dont go bald, so I question how much this has an effect, however anecdotally, it seems to be helping for me.
Thoughts?
