Anyone use fenugreek? Haven’t seen any post on this in a long time

[Liqurt]

I’ve only seen a couple people on here use it

maybe 6 people said it worked and 3 people said it didn’t and it seemed like it made things worse(but that could be like the finasteride shed?)

also does it inhibit 5ar 1 or 2 or both?

this is my first time posting here I’m new here

btw fenugreek is known to raise t from blocking 5ar. Obviously won’t block it as much as finesteride though

 

[sonictemples]

Fenugreek industry lied about side effects

 

[Liqurt]

Fenugreek industry lied about side effects

Explain..?

 

[Jakejr]

I have it... I mix it with my seeds I put on salads, soups.
Good herb, but not strong enough by itself..

 

[mooreu]

I took Fenugreek capsules daily for 14 days. My libido went through the roof. Not a particularly positive effect for someone with Androgenetic Alopecia.

 

[Liqurt]

I took Fenugreek capsules daily for 14 days. My libido went through the roof. Not a particularly positive effect for someone with Androgenetic Alopecia.

What did you notice in terms of hair?

 

[Jakejr]

Fenugreek seeds are something you normally wouldn’t ever take. The seeds are very hard, don’t taste good, not well known. But bodybuilders testimonials convinced me to try.
I feel they are a plus to a man’s health, but in future I would only buy seeds pre-ground to a powder.
As far as growing hair, nothing significant.
They raise testosterone. Maybe body hair.
Scientifically known as Trigonella foenum-graecum, fenugreek is a popular herb that has traditionally been used to help increase libido and alleviate blood sugar metabolism problems, which suggests that it may possess anti-diabetic properties.

While the herb still requires further research, early studies suggest that fenugreek may help to increase testosterone by inhibiting 5-alpha reductase, which comes with the added benefit of reducing DHT levels. The most well-known compound in fenugreek is 4-hydroxyisoleucine, which has been shown to help normalize the metabolism of glucose.

So taking it seems a win/win..
Regrowing hair on head is another thing.

 

[mooreu]

What did you notice in terms of hair?

I used it for two weeks and in that time there was no change to my hair.