techprof said:Jayman,
I was taking 1000 mg of MSM per day. I bought this from bodybuilding.com (I buy my whey protein from there).
Collegechemistry, I am taking Bryan's words for Biotin. In an earlier post he had suggested that only Biotin and vitamin B6 have studies that show that male pattern baldness hairs are positively affected by these two internal vitamin/mineral.
Too much of vitamin B6 can be a problem. However Biotin at 500 mg (or 5 mg?) per day is helpful for male pattern baldness.
gillenator said:Lookin,
How long do you intend to take MSM? I just started it this weekend and taking 2,000 mg per day. Am also applying minoxidil twice per day and living under a cap until the growth kicks in.
