Antiinflammatory sea vegetables

[kilimanjaro]

I am vegetarian and want to eat sea vegetables like seaweed and many others that I have read about, but never tried.

Anyone have any experience in this? I am getting a lot of scalp inflammation as the hair loss progresses, so anything anti-inflammatory (such as broccoli) would be the best.

Also, where do you buy these vegetables and in what manner do you cook them?

Thanks.

 

[JustBreathe]

Raw squid.

 

[iamnaked]

I think you'd get a lot of loving out of an SOD like tricomin or folligen. Lots of peeps round here would recommend it for scalp irritation.

 

[CCS]

i just want to eat sea weed to add more variety to my diet. Anyone know where i can get it canned? i guess I'll ask my local health food store to special order it.