I’m 25 & were exercising mainly cardio & dieting extremely with very poor diet & loss 13 KG weight in 2 months. I started dieting+exercising in July Aug and then stopped exercising & came to normal eating routine in Sep. In mid Oct my hair started to shred heavily. I don’t have family hair fall history. My hair never shred in my life. In just almost 3 week, my top skull slightly becoming visible. My hairs are not shredding at all my sides. Am I experiencing Telogen Effluvium ???
Posting before and after pictures.
Posting before and after pictures.