Advise please

[uidroot]

Since I noticed hair loss in frontal I stopped smoking and started to have healthy diet. I also started multi-vitamin and weight training. I started using minoxdil and some shampoo's, but I noticed it made worst and I came off and on for while. I posted my pics I am currently on minoxdil and it is making more worst on my temples (I am only using minoxidil on temples and frontal). I am not sure if minoxdil caused my frontal baldness or not. My question is

Should I stop weight lifting?

Should I stop drinking milk?

Should I stop masturbation?

Also does using minoxidil. makes existing hair to shed and then create bald spot or will it shed and then grow back if I stop?

I am taking green tea and saw pam. caps. I did try revita shampoo not sure if it is good so I am using protein based shampoo. Any advise is appreciated

 

[elliotramsey]

You need to take worst pictures because i have no idea what you talk about

 

[Chris87]

Since I noticed hair loss in frontal I stopped smoking and started to have healthy diet. I also started multi-vitamin and weight training. I started using minoxdil and some shampoo's, but I noticed it made worst and I came off and on for while. I posted my pics I am currently on minoxdil and it is making more worst on my temples (I am only using minoxidil on temples and frontal). I am not sure if minoxdil caused my frontal baldness or not. My question is

Should I stop weight lifting?

Should I stop drinking milk?

Should I stop masturbation?

Also does using minoxidil. makes existing hair to shed and then create bald spot or will it shed and then grow back if I stop?

I am taking green tea and saw pam. caps. I did try revita shampoo not sure if it is good so I am using protein based shampoo. Any advise is appreciated

No you shouldnt stop weight lifting, drinking milk or masturbating....these are all myths. minoxidil wont make you bald...some people do experience shedding on minoxidil, which is a normal part of its use.

To be honest, taking vitamins, drinking green tea and taking saw palmetto or whatever isnt REALLY going to do much to seriously combat hair loss. I cant really tell from your pics how bad yours is, but you should see a hair loss doctor to confirm that you have male pattern baldness..and maybe look into finasteride (aka propecia/proscar) if you do in fact have male pattern baldness

Also, going on and off of a treatment wont allow you to see if it is really working..you need to stay on a treatment for at least 6 months before judging if it is working

 

[uidroot]

Please find the attached image.

 

[uidroot]

Can I get propecia/proscar from abroad without GP prescription? I am based in UK. Also what are the side effects?