A regime that works.

[juanfran123]

Hi

I have read many conflicting stories, take this take that, too much of that will kill you, that will make you go bald.

I use finasteride, tesco multivit and min, tesco omega 3, t/gel and t/sal.

Did use oral spironolactone, but decided I was been stupid and flushed the stuff.

Also used minoxidil, but decided I wanted a regime that was easy and did not irritate my sensitive scalp, and I could do without impacting life too much.

I also used generic finasteride from inhouse but decided to get from a UK pharm for assurance, I now use Pfizer finasteride 5mg cut into 5ths.

I have been on this regime for around 2 years and my hair loss has stopped completely, my scalp is brilliant after been really ITCHY and my hairs have started to grow back black instead of light brown, I am really thankful to Merck for the study conducted and to Neutrogena for their brilliant shampoos.

I say get on a simple proven regime, stick to it and enjoy life, maybe get in the ocean and go for a good surf and swim!!!! :woot:

 

[juanfran123]

Also, I don't really eat particularly healthy, just mix it up and add variation, damn, even go on creme egg ice cream binges for weeks at a time.

Also I don't exercise regularly, maybe go running for around a month period about two times a year.

 

[Mens Rea]

Glad you have success buddy but dont assume your regime will work for the next guy

finasteride did NOTHING for me, over the course of 14 months if anything it helped do damage and f*** with my libido!

Every guy responds differently, Its a real conundrum!