1 mile times.

Firehawk

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It depends. I run at a nice dirt trail that has very steep hills.
I weigh about 200 pounds and I'm muscular so running is difficult.
I run about 4 miles every other day or so.
I use the RunKeeper app all the time so my 1 mile is 8 - 10 minutes.
 

Agahi

Established Member
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I do 1.5 in 10 mins. Never just do 1 so not 100% on what it would be.
 
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