Recent content by SamSteward

So if you're not a geek then create it yourself

Sunlight can help boost serotonin levels and improve your mood. Whenever possible, get outside during daylight hours and expose yourself to the sun for at least 15 minutes a day. Remove sunglasses (but never stare directly at the sun) and use sunscreen as needed.

I think it's worth a try, you don't lose anything.

But at the moment I have invested in the RIFI

The best crypt is OMI

Then it's the James Bond movie

The very first is The Witcher Series