Recent content by John Cen

and where in the UK can I find all these ingredients? I've searched everywhere and finding a hard time - please help! :)

Hi guys can you please help i'm rather desperate- I'm 28 and no chemist and a long time lurker but find what you are saying going right over my head! Can anybody explain simply what I need to purchase and what to do with them in as layman as a way as possible?! Sorry just very confused and...