Recent content by hl008

He wasn't trying to be an ***. Muscle Milk is a protein shake, and a very good one at that, especially for bulking up. I would also recommend Mega Milk, Mass Meal, or good old fashioned, inexpensive Optimum Nutrition 100% Gold Standard Whey. Creatine (Monohydrate or Ethyl Ester) can also be...

I'm 20 years old, and I've probably been slowly losing hair since 18. The hair loss is mainly diffuse thinning on the crown of the head, but I also have a very slight recession at the temples. I've always had fine fair and male pattern baldness runs in the family so I knew that one day I would probably be...