I am using 2000mcg Biotin per day. Also, 2 saw palmetto, twice a day, Fish Oil 3 times day, Glucosamine twice a day, Garlic pill once a day, 1000mg Ester C, Multivitamin without iron, Grape Seed Extract twice a day, minoxidil 5 percent twice topically, Revivogen once at night topical, American Crew...